Almurodova, Rohatoy (2024) JISMONIY MASHQLARNING YURAK-QON TOMIR TIZIMIGA TA’SIRI. INTERNATIONAL CONFERENCE ON INTERDISCIPLINARY SCIENCE; Vol. 1 No. 11 (2024): INTERNATIONAL CONFERENCE ON INTERDISCIPLINARY SCIENCE; 424-427.
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Abstract
Ushbu maqolada jismoniy mashqlarning yurak-qon tomir tizimiga ta’siri, ayniqsa, yurak salomatligi, qon bosimi, va umumiy qon aylanish tizimiga bo’lgan foydasi haqida so’z yuritiladi. Jismoniy mashqlar yurakni mustahkamlash, qon tomirlarining elastikligini oshirish, qon bosimini normallashtirish va metabolizm jarayonlarini yaxshilashda katta rol o’ynaydi. Maqolada, shuningdek, turli xil jismoniy faoliyat turlari, ularning yurak-qon tomir tizimiga qanday ta’sir qilishini tahlil qilib, muntazam jismoniy mashqlarni kundalik hayotga qo’shishning ahamiyati ko’rsatilgan.
| Item Type: | Article |
|---|---|
| Additional Information: | Imported from International Conference on Interdisciplinary Science |
| SWORD Depositor: | Admin User |
| Depositing User: | Admin User |
| Date Deposited: | 25 Sep 2026 22:23 |
| Last Modified: | 25 Sep 2026 22:23 |
| URI: | https://universalpublishings.uz/id/eprint/10747 |
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