Abidov, Shavkat (2025) FUTBOLCHILAR MASHG‘ULOTLARINI TASHKIL ETISHDA QO‘LLANILADIGAN VOSITALAR VA USULLAR. International conference on multidisciplinary science; Vol. 3 No. 5 (2025): International conference on multidisciplinary science; 103-107.
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Abstract
50-60 sm li baland yerga (yonlamasiga narvon zinapoyasi, tribuna o‘rindig‘i va boshqalarning yoniga) turib, 15 sek davomida maksimal tezlikda sakrab chiqib va sakrab tushish mashqi. Dam olib bo‘lgach, boshqa yonbosh bilan bajarish.
Darvoza chizig‘idan boshlab 5 soniya davomida doira bo‘lib yoki futbol maydoni bo‘ylab tez yugurish.
| Item Type: | Article |
|---|---|
| Additional Information: | Imported from International conference on multidisciplinary science (MJST) |
| SWORD Depositor: | Admin User |
| Depositing User: | Admin User |
| Date Deposited: | 28 Sep 2026 22:16 |
| Last Modified: | 28 Sep 2026 22:16 |
| URI: | https://universalpublishings.uz/id/eprint/16644 |
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