NIZO VA STRESSLARNI BOSHQARISH VA ULARNI BARTARAF ETISH YO'LLARI

ORIGINAL SOURCE
Originally published in TECHNICAL SCIENCE RESEARCH IN UZBEKISTAN; Vol. 4 No. 6 (2026): TECHNICAL SCIENCE RESEARCH IN UZBEKISTAN; 62-66.
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Xilola, Nematovna and Hamdulla, Odilov (2026) NIZO VA STRESSLARNI BOSHQARISH VA ULARNI BARTARAF ETISH YO'LLARI. TECHNICAL SCIENCE RESEARCH IN UZBEKISTAN; Vol. 4 No. 6 (2026): TECHNICAL SCIENCE RESEARCH IN UZBEKISTAN; 62-66.

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Abstract

Mazkur maqolada nizo va stress tushunchalari, ularning kelib chiqish sabablari hamda inson hayotiga ta’siri yoritilgan. Shuningdek, nizolarni samarali boshqarish, murosaga kelish, ochiq muloqot qilish va stressni kamaytirishning asosiy usullari tahlil qilingan. Maqolada stressni kamaytirishda sog‘lom turmush tarzi, vaqtni to‘g‘ri rejalashtirish, jismoniy faollik va ijobiy fikrlashning ahamiyati ko‘rsatib berilgan

Item Type: Article
Additional Information: Imported from Technical Science Research in Uzbekistan
SWORD Depositor: Admin User
Depositing User: Admin User
Date Deposited: 29 Sep 2026 22:06
Last Modified: 29 Sep 2026 22:06
URI: https://universalpublishings.uz/id/eprint/17469

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