JAHON SOG‘LIQNI SAQLASH TASHKILOTINING YOSHGA NISBATAN JISMONIY FAOLIYAT BO‘YICHA TAVSIYALARI

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Originally published in SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES; Vol. 3 No. 3 (2026): SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES; 188-193.
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Ruziyev, Oybek and Bo'riyeva, Dilnoz and To'xtamurodova, Dildora (2026) JAHON SOG‘LIQNI SAQLASH TASHKILOTINING YOSHGA NISBATAN JISMONIY FAOLIYAT BO‘YICHA TAVSIYALARI. SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES; Vol. 3 No. 3 (2026): SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES; 188-193.

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Abstract

Jismoniy faollik inson salomatligini saqlash va ko‘plab kasalliklarning oldini olishda muhim omil hisoblanadi. Jahon sog‘liqni saqlash tashkiloti tomonidan turli yosh guruhlari uchun jismoniy faollikning optimal darajasi bo‘yicha tavsiyalar ishlab chiqilgan. Ushbu maqolada bolalar, o‘smirlar, kattalar va keksa yoshdagi insonlar uchun tavsiya etiladigan jismoniy faollik miqdori hamda uning salomatlikka ta’siri tahlil qilinadi.

Item Type: Article
Additional Information: Imported from Synapses: Insights Across the Disciplines
SWORD Depositor: Admin User
Depositing User: Admin User
Date Deposited: 30 Sep 2026 22:00
Last Modified: 30 Sep 2026 22:00
URI: https://universalpublishings.uz/id/eprint/18525

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