Tashvish (anksiyete) holati va uni kamaytirish usullari.

ORIGINAL SOURCE
Originally published in CONFERENCE ON THE ROLE AND IMPORTANCE OF SCIENCE IN THE MODERN WORLD; Vol. 2 No. 9 (2025): CONFERENCE ON THE ROLE AND IMPORTANCE OF SCIENCE IN THE MODERN WORLD; 35-37.
View & download PDFOpen original source

Amirova, Nodira (2025) Tashvish (anksiyete) holati va uni kamaytirish usullari. CONFERENCE ON THE ROLE AND IMPORTANCE OF SCIENCE IN THE MODERN WORLD; Vol. 2 No. 9 (2025): CONFERENCE ON THE ROLE AND IMPORTANCE OF SCIENCE IN THE MODERN WORLD; 35-37.

[thumbnail of 8601.pdf] PDF
8601.pdf - Published Version
Download (227kB)

Abstract

Mazkur maqolada inson ruhiyatida uchraydigan tashvish (anksiyete) holatining sabablari, uning organizmga ko‘rsatadigan ta’siri hamda uni kamaytirishning samarali usullari yoritilgan. Tashvish holati insonning ruhiy holati, emotsional barqarorligi va stress darajasi bilan bevosita bog‘liq bo‘lib, u hayot sifatiga jiddiy ta’sir ko‘rsatadi. Maqolada psixologik bosim, ijtimoiy omillar va shaxsning ichki kechinmalari natijasida paydo bo‘ladigan anksiyetening shakllari tahlil qilingan. Shuningdek, tinchlanish usullari, meditatsiya, ijobiy fikrlash va psixoprofilaktika kabi yondashuvlar yordamida tashvish holatini kamaytirish yo‘llari haqida ilmiy va amaliy tavsiyalar berilgan.

Item Type: Article
Additional Information: Imported from Conference on the Role and Importance of Science in the Modern World
SWORD Depositor: Admin User
Depositing User: Admin User
Date Deposited: 30 Sep 2026 22:01
Last Modified: 30 Sep 2026 22:01
URI: https://universalpublishings.uz/id/eprint/19131

Actions (login required)

View Item
View Item