QISQA MASOFAGA YUGURUVCHILARNI MUSOBAQALARGA TAYYORLASH.TEXNIK TAKTIK PSIXOLOGIK TAYYORGARLIK

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Originally published in MEDICINE, PEDAGOGY AND TECHNOLOGY: THEORY AND PRACTICE; Vol. 3 No. 11 (2025): MEDICINE, PEDAGOGY AND TECHNOLOGY: THEORY AND PRACTICE; 213-221.
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Sitora, Elova and Panjiyeva, Gulzoda (2025) QISQA MASOFAGA YUGURUVCHILARNI MUSOBAQALARGA TAYYORLASH.TEXNIK TAKTIK PSIXOLOGIK TAYYORGARLIK. MEDICINE, PEDAGOGY AND TECHNOLOGY: THEORY AND PRACTICE; Vol. 3 No. 11 (2025): MEDICINE, PEDAGOGY AND TECHNOLOGY: THEORY AND PRACTICE; 213-221.

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Abstract

Ushbu maqolada qisqa masofaga yuguruvchilarni musobaqalarga tayyorlash jarayonining asosiy yo‘nalishlari – texnik, taktik va psixologik tayyorgarlik masalalari yoritilgan. Start texnikasi, tezlanish fazasi, maksimal tezlikka chiqish kabi biomekanik omillar tahlil qilingan. Taktik tayyorgarlikda masofani o‘tish strategiyalari, raqiblarni o‘rganish, energiyani to‘g‘ri taqsimlash kabi jihatlar ko‘rib chiqilgan. Psixologik tayyorgarlik bo‘limida stressni boshqarish, vizualizatsiya va motivatsiya usullarining samaradorligi haqida ilmiy manbalar asosida fikr yuritiladi. Maqola sport murabbiylari, oliy ta’lim talabalari va sport bilan shug‘ullanuvchi mutaxassislar uchun amaliy ahamiyatga ega. 

Item Type: Article
Additional Information: Imported from Medicine, Pedagogy and Technology: Theory and Practice
SWORD Depositor: Admin User
Depositing User: Admin User
Date Deposited: 13 Oct 2026 21:09
Last Modified: 13 Oct 2026 21:09
URI: https://universalpublishings.uz/id/eprint/21325

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